Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of fluffy protein pancakes that blend creamy Greek yogurt and protein powder with the goodness of oats and eggs for a balanced, delicious meal. Perfect for a nutritious start to your day or a satisfying meal any time, these pancakes offer a delightful texture and subtle vanilla flavor that makes breakfast feel indulgent yet healthy.

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NUTRITION

363kcal
Protein
47.5g
Fat
7.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1 Whole Egg

2 Egg Whites

1/4 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

2 tbsp Water

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PREPARATION

  • 1

    In a blender, combine the rolled oats and water. Blend until the oats are finely ground into a flour-like consistency.

  • 2

    Add the Greek yogurt, whole egg, egg whites, protein powder, baking powder, and vanilla extract to the blender. Blend until the batter is smooth and well combined.

  • 3

    Let the batter rest for 3-5 minutes to allow the oats to absorb the liquid, which helps create a fluffier texture.

  • 4

    Heat a non-stick skillet over medium heat. Lightly grease the skillet with cooking spray or a tiny amount of oil if necessary.

  • 5

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges start to look set.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve your fluffy protein pancakes warm and enjoy with your favorite low-calorie toppings if desired.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of fluffy protein pancakes that blend creamy Greek yogurt and protein powder with the goodness of oats and eggs for a balanced, delicious meal. Perfect for a nutritious start to your day or a satisfying meal any time, these pancakes offer a delightful texture and subtle vanilla flavor that makes breakfast feel indulgent yet healthy.

NUTRITION

363kcal
Protein
47.5g
Fat
7.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1 Whole Egg

2 Egg Whites

1/4 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

2 tbsp Water

PREPARATION

  • 1

    In a blender, combine the rolled oats and water. Blend until the oats are finely ground into a flour-like consistency.

  • 2

    Add the Greek yogurt, whole egg, egg whites, protein powder, baking powder, and vanilla extract to the blender. Blend until the batter is smooth and well combined.

  • 3

    Let the batter rest for 3-5 minutes to allow the oats to absorb the liquid, which helps create a fluffier texture.

  • 4

    Heat a non-stick skillet over medium heat. Lightly grease the skillet with cooking spray or a tiny amount of oil if necessary.

  • 5

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges start to look set.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve your fluffy protein pancakes warm and enjoy with your favorite low-calorie toppings if desired.