Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli drizzled with olive oil. This meal marries vibrant textures and subtle flavors, perfect for a light yet satisfying midday boost.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli in olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy, or alternatively, grill alongside the chicken if preferred.

  • 6

    Warm the cooked quinoa if necessary.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli drizzled with olive oil. This meal marries vibrant textures and subtle flavors, perfect for a light yet satisfying midday boost.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli in olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy, or alternatively, grill alongside the chicken if preferred.

  • 6

    Warm the cooked quinoa if necessary.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli, and enjoy your balanced lunch.