Savory Greek Egg White Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Greek Egg White Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Savory Greek Egg White Scramble with Turkey Sausage

Enjoy a light yet satisfying scramble bursting with Greek flavors. Tender turkey sausage, fluffy egg whites, fresh spinach, vibrant diced tomatoes, and a sprinkle of tangy feta come together for a delicious meal that's as appetizing as it is nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
46.7g
Fat
16.3g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 oz Turkey Sausage

1/2 cup Diced Tomatoes

1 cup Spinach

1 oz Crumbled Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the heated skillet. Cook until lightly browned, about 3-4 minutes.

  • 3

    Add the spinach and diced tomatoes to the pan. Sauté for an additional 2 minutes until the spinach begins to wilt and the tomatoes soften.

  • 4

    Pour in the egg whites evenly over the mixture. Gently stir continuously as the egg whites cook until they are just set, about 3-4 minutes.

  • 5

    Remove the skillet from heat and sprinkle the crumbled feta cheese over the scramble.

  • 6

    Serve immediately and enjoy your savory Greek egg white scramble as a hearty start to your day.

Savory Greek Egg White Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Greek Egg White Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Savory Greek Egg White Scramble with Turkey Sausage

Enjoy a light yet satisfying scramble bursting with Greek flavors. Tender turkey sausage, fluffy egg whites, fresh spinach, vibrant diced tomatoes, and a sprinkle of tangy feta come together for a delicious meal that's as appetizing as it is nourishing.

NUTRITION

374kcal
Protein
46.7g
Fat
16.3g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 oz Turkey Sausage

1/2 cup Diced Tomatoes

1 cup Spinach

1 oz Crumbled Feta Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the heated skillet. Cook until lightly browned, about 3-4 minutes.

  • 3

    Add the spinach and diced tomatoes to the pan. Sauté for an additional 2 minutes until the spinach begins to wilt and the tomatoes soften.

  • 4

    Pour in the egg whites evenly over the mixture. Gently stir continuously as the egg whites cook until they are just set, about 3-4 minutes.

  • 5

    Remove the skillet from heat and sprinkle the crumbled feta cheese over the scramble.

  • 6

    Serve immediately and enjoy your savory Greek egg white scramble as a hearty start to your day.