No-Bake Energy Protein Balls

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Energy Protein Balls

YOUR SOLIN GENERATED RECIPE

No-Bake Energy Protein Balls

Enjoy these no-bake energy protein balls that blend wholesome ingredients with a delicious mix of flavors and textures. The chewy rolled oats, smooth peanut butter, and a boost of whey protein come together with a hint of sweetness from honey, while ground flaxseed and chia seeds pack in extra nutrients. Perfect for a quick meal or snack to fuel your day.

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NUTRITION

484kcal
Protein
34.5g
Fat
20.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 tbsp Natural Peanut Butter (16g)

1 scoop Whey Protein Powder (30g)

1 tsp Honey (7g)

1 tbsp Ground Flaxseed (7g)

1/2 tbsp Chia Seeds (6g)

1 tbsp Dark Chocolate Chips (14g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, whey protein powder, ground flaxseed, and chia seeds.

  • 2

    Add the natural peanut butter and honey to the dry ingredients.

  • 3

    Mix thoroughly until all ingredients are well incorporated. If the mixture feels too dry, you can add a few drops of water or milk alternative to help it bind.

  • 4

    Fold in the dark chocolate chips ensuring they are evenly distributed.

  • 5

    Scoop out the mixture with a spoon and roll into balls using your hands. Aim for uniform size.

  • 6

    Place the energy balls on a plate or tray and refrigerate for at least 30 minutes to firm up before eating.

  • 7

    Enjoy these nutrient-packed energy protein balls as a quick breakfast, lunch, or dinner on-the-go.

No-Bake Energy Protein Balls

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Energy Protein Balls

YOUR SOLIN GENERATED RECIPE

No-Bake Energy Protein Balls

Enjoy these no-bake energy protein balls that blend wholesome ingredients with a delicious mix of flavors and textures. The chewy rolled oats, smooth peanut butter, and a boost of whey protein come together with a hint of sweetness from honey, while ground flaxseed and chia seeds pack in extra nutrients. Perfect for a quick meal or snack to fuel your day.

NUTRITION

484kcal
Protein
34.5g
Fat
20.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 tbsp Natural Peanut Butter (16g)

1 scoop Whey Protein Powder (30g)

1 tsp Honey (7g)

1 tbsp Ground Flaxseed (7g)

1/2 tbsp Chia Seeds (6g)

1 tbsp Dark Chocolate Chips (14g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, whey protein powder, ground flaxseed, and chia seeds.

  • 2

    Add the natural peanut butter and honey to the dry ingredients.

  • 3

    Mix thoroughly until all ingredients are well incorporated. If the mixture feels too dry, you can add a few drops of water or milk alternative to help it bind.

  • 4

    Fold in the dark chocolate chips ensuring they are evenly distributed.

  • 5

    Scoop out the mixture with a spoon and roll into balls using your hands. Aim for uniform size.

  • 6

    Place the energy balls on a plate or tray and refrigerate for at least 30 minutes to firm up before eating.

  • 7

    Enjoy these nutrient-packed energy protein balls as a quick breakfast, lunch, or dinner on-the-go.