Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

A delightful blend of hearty oatmeal, tangy Greek yogurt, and sweet mixed berries paired with a creamy scramble of egg whites and a whole egg. This dish offers a balanced mix of proteins and wholesome carbohydrates that not only energize you but also satisfy your taste buds.

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NUTRITION

407kcal
Protein
33.3g
Fat
11g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1/2 cup Nonfat Greek Yogurt

1 whole Egg

3 Egg Whites

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook until the oats have absorbed the liquid and softened, stirring occasionally.

  • 2

    Stir in the nonfat Greek yogurt once the oats are cooked. Mix in the berries, reserving a few to garnish the top if desired.

  • 3

    In a non-stick skillet over medium heat, lightly spray with cooking spray or a few drops of olive oil. Crack the whole egg and add the egg whites into a bowl. Whisk together until fully blended.

  • 4

    Pour the egg mixture into the skillet and cook gently, stirring frequently, until the eggs are softly scrambled and just set.

  • 5

    Assemble the bowl by layering the warm oatmeal mixture and topping it with the scrambled eggs. Garnish with the reserved berries. Serve immediately and enjoy.

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

A delightful blend of hearty oatmeal, tangy Greek yogurt, and sweet mixed berries paired with a creamy scramble of egg whites and a whole egg. This dish offers a balanced mix of proteins and wholesome carbohydrates that not only energize you but also satisfy your taste buds.

NUTRITION

407kcal
Protein
33.3g
Fat
11g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1/2 cup Nonfat Greek Yogurt

1 whole Egg

3 Egg Whites

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook until the oats have absorbed the liquid and softened, stirring occasionally.

  • 2

    Stir in the nonfat Greek yogurt once the oats are cooked. Mix in the berries, reserving a few to garnish the top if desired.

  • 3

    In a non-stick skillet over medium heat, lightly spray with cooking spray or a few drops of olive oil. Crack the whole egg and add the egg whites into a bowl. Whisk together until fully blended.

  • 4

    Pour the egg mixture into the skillet and cook gently, stirring frequently, until the eggs are softly scrambled and just set.

  • 5

    Assemble the bowl by layering the warm oatmeal mixture and topping it with the scrambled eggs. Garnish with the reserved berries. Serve immediately and enjoy.