Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

A vibrant bowl combining warm, hearty oatmeal with a burst of fresh berries and a side of fluffy scrambled eggs, delivering a balanced mix of carbs and protein to kickstart your day or fuel your midday meal.

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NUTRITION

332kcal
Protein
25.1g
Fat
8.4g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup nonfat Greek yogurt

1/2 cup mixed berries

2 whole eggs

1 egg white

1 cup water

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a simmer over medium heat and cook until the oats are tender and have absorbed most of the water, about 5-7 minutes.

  • 2

    While the oats are cooking, whisk the whole eggs and egg white together in a bowl until well combined.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until cooked through, being careful not to overcook to maintain a soft texture.

  • 4

    Once the oats are done, transfer them to a bowl and stir in the nonfat Greek yogurt for a creamy consistency.

  • 5

    Top the oatmeal with the mixed berries, and serve the scrambled eggs on the side or on top, as desired.

  • 6

    Enjoy this protein-packed and balanced meal that’s perfect for any time of the day.

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl with Scrambled Eggs

A vibrant bowl combining warm, hearty oatmeal with a burst of fresh berries and a side of fluffy scrambled eggs, delivering a balanced mix of carbs and protein to kickstart your day or fuel your midday meal.

NUTRITION

332kcal
Protein
25.1g
Fat
8.4g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup nonfat Greek yogurt

1/2 cup mixed berries

2 whole eggs

1 egg white

1 cup water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a simmer over medium heat and cook until the oats are tender and have absorbed most of the water, about 5-7 minutes.

  • 2

    While the oats are cooking, whisk the whole eggs and egg white together in a bowl until well combined.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until cooked through, being careful not to overcook to maintain a soft texture.

  • 4

    Once the oats are done, transfer them to a bowl and stir in the nonfat Greek yogurt for a creamy consistency.

  • 5

    Top the oatmeal with the mixed berries, and serve the scrambled eggs on the side or on top, as desired.

  • 6

    Enjoy this protein-packed and balanced meal that’s perfect for any time of the day.