Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a deliciously spicy and tangy twist on traditional lettuce wraps. Tender chicken is coated in a zesty buffalo sauce and paired with a cool, creamy ranch-style dressing made from Greek yogurt. Crisp lettuce, diced celery, and fresh avocado add crunch and richness, making this wrap both satisfying and balanced.

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NUTRITION

350kcal
Protein
47.5g
Fat
11.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

2 Romaine Lettuce leaves

1/4 cup diced Celery

1/4 Avocado

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Grill or pan-cook the chicken breast until fully cooked through, about 5-6 minutes per side. Let it rest, then slice or shred it.

  • 4

    In a bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 5

    In a separate small bowl, mix the non-fat Greek yogurt with a pinch of dried dill and garlic powder to create a quick ranch-style dressing.

  • 6

    Lay out the romaine lettuce leaves and distribute the diced celery evenly among them.

  • 7

    Top with the buffalo chicken, drizzle a little ranch dressing over the chicken, and add slices of avocado.

  • 8

    Fold the lettuce leaves around the filling and enjoy your spicy buffalo ranch chicken lettuce wraps.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a deliciously spicy and tangy twist on traditional lettuce wraps. Tender chicken is coated in a zesty buffalo sauce and paired with a cool, creamy ranch-style dressing made from Greek yogurt. Crisp lettuce, diced celery, and fresh avocado add crunch and richness, making this wrap both satisfying and balanced.

NUTRITION

350kcal
Protein
47.5g
Fat
11.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

2 Romaine Lettuce leaves

1/4 cup diced Celery

1/4 Avocado

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Grill or pan-cook the chicken breast until fully cooked through, about 5-6 minutes per side. Let it rest, then slice or shred it.

  • 4

    In a bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 5

    In a separate small bowl, mix the non-fat Greek yogurt with a pinch of dried dill and garlic powder to create a quick ranch-style dressing.

  • 6

    Lay out the romaine lettuce leaves and distribute the diced celery evenly among them.

  • 7

    Top with the buffalo chicken, drizzle a little ranch dressing over the chicken, and add slices of avocado.

  • 8

    Fold the lettuce leaves around the filling and enjoy your spicy buffalo ranch chicken lettuce wraps.