Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a light yet creamy dish featuring tender chicken breast paired with a velvety cauliflower alfredo sauce, perfectly complemented by refreshing zucchini noodles. A delightful balance of flavors and textures that satisfies your taste buds while supporting your healthy meal plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

340kcal
Protein
44.9g
Fat
12g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

2 tablespoons Nutritional Yeast

1 medium Zucchini

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt and pepper (optional) and set aside.

  • 2

    Steam or roast the cauliflower until tender. Once soft, transfer it to a blender.

  • 3

    Add unsweetened almond milk and nutritional yeast to the blender with the cauliflower and blend until smooth to create the creamy alfredo sauce. Adjust seasoning to taste.

  • 4

    Using a spiralizer, create zucchini noodles and set them aside.

  • 5

    Heat olive oil in a skillet over medium heat. Sauté the chicken breast for about 5-7 minutes per side until fully cooked and lightly golden.

  • 6

    Lower the heat and add the cauliflower alfredo sauce to the skillet with the chicken, warming it gently.

  • 7

    Toss in the zucchini noodles just to warm them, ensuring they remain crisp.

  • 8

    Plate the chicken breast, drizzle with the cauliflower alfredo sauce, and serve alongside the zucchini noodles.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a light yet creamy dish featuring tender chicken breast paired with a velvety cauliflower alfredo sauce, perfectly complemented by refreshing zucchini noodles. A delightful balance of flavors and textures that satisfies your taste buds while supporting your healthy meal plan.

NUTRITION

340kcal
Protein
44.9g
Fat
12g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

2 tablespoons Nutritional Yeast

1 medium Zucchini

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt and pepper (optional) and set aside.

  • 2

    Steam or roast the cauliflower until tender. Once soft, transfer it to a blender.

  • 3

    Add unsweetened almond milk and nutritional yeast to the blender with the cauliflower and blend until smooth to create the creamy alfredo sauce. Adjust seasoning to taste.

  • 4

    Using a spiralizer, create zucchini noodles and set them aside.

  • 5

    Heat olive oil in a skillet over medium heat. Sauté the chicken breast for about 5-7 minutes per side until fully cooked and lightly golden.

  • 6

    Lower the heat and add the cauliflower alfredo sauce to the skillet with the chicken, warming it gently.

  • 7

    Toss in the zucchini noodles just to warm them, ensuring they remain crisp.

  • 8

    Plate the chicken breast, drizzle with the cauliflower alfredo sauce, and serve alongside the zucchini noodles.