Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, protein-rich cheesecake that balances tangy nonfat Greek yogurt and low-fat cream cheese with a delicate almond flour crust, all topped with a naturally sweet date caramel drizzle. This versatile treat fits perfectly into your meal plan for breakfast, lunch, or dinner.

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NUTRITION

510kcal
Protein
36g
Fat
19.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

28 grams Almond Flour

2 large Egg Whites

170 grams Nonfat Greek Yogurt

56 grams Low-Fat Cream Cheese

3 pieces Medjool Dates (pitted)

1 tablespoon Lemon Juice

1 teaspoon Vanilla Extract

1 pinch Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease a small, springform pan or line it with parchment paper.

  • 2

    In a small bowl, combine the almond flour and a pinch of sea salt. Press the almond flour mixture evenly onto the bottom of the pan to form a thin crust.

  • 3

    In a blender or food processor, blend the medjool dates with the lemon juice until smooth to create the date caramel drizzle. Set aside.

  • 4

    In a mixing bowl, whisk together the egg whites until slightly frothy. Add the nonfat Greek yogurt, low-fat cream cheese, and vanilla extract. Whisk until the mixture is completely smooth and uniform.

  • 5

    Pour the cheesecake mixture over the prepared crust in the pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the edges are set and the center is slightly jiggly.

  • 7

    Remove the cheesecake from the oven and allow it to cool to room temperature, then chill in the refrigerator for at least 2 hours to fully set.

  • 8

    Before serving, drizzle the date caramel evenly over the top. Enjoy this protein-packed treat as a satisfying meal any time of day.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, protein-rich cheesecake that balances tangy nonfat Greek yogurt and low-fat cream cheese with a delicate almond flour crust, all topped with a naturally sweet date caramel drizzle. This versatile treat fits perfectly into your meal plan for breakfast, lunch, or dinner.

NUTRITION

510kcal
Protein
36g
Fat
19.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

28 grams Almond Flour

2 large Egg Whites

170 grams Nonfat Greek Yogurt

56 grams Low-Fat Cream Cheese

3 pieces Medjool Dates (pitted)

1 tablespoon Lemon Juice

1 teaspoon Vanilla Extract

1 pinch Sea Salt

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease a small, springform pan or line it with parchment paper.

  • 2

    In a small bowl, combine the almond flour and a pinch of sea salt. Press the almond flour mixture evenly onto the bottom of the pan to form a thin crust.

  • 3

    In a blender or food processor, blend the medjool dates with the lemon juice until smooth to create the date caramel drizzle. Set aside.

  • 4

    In a mixing bowl, whisk together the egg whites until slightly frothy. Add the nonfat Greek yogurt, low-fat cream cheese, and vanilla extract. Whisk until the mixture is completely smooth and uniform.

  • 5

    Pour the cheesecake mixture over the prepared crust in the pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the edges are set and the center is slightly jiggly.

  • 7

    Remove the cheesecake from the oven and allow it to cool to room temperature, then chill in the refrigerator for at least 2 hours to fully set.

  • 8

    Before serving, drizzle the date caramel evenly over the top. Enjoy this protein-packed treat as a satisfying meal any time of day.