Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the smoky flavor of grilled steak combined with the sweet crunch of bell peppers in a whole wheat quesadilla. This satisfying dish pairs lean protein with colorful veggies and a sprinkle of low-fat cheese, offering a balanced and delicious meal that works perfectly for breakfast, lunch, or dinner.

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NUTRITION

400kcal
Protein
37.4g
Fat
18.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1/2 cup sliced Red Bell Pepper

1 Whole Wheat Tortilla

1/4 cup Shredded Low-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Rub the steak with olive oil and season with salt and pepper.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, then let it rest before slicing thinly.

  • 4

    In a separate pan, lightly sauté the sliced red bell pepper in a teaspoon of olive oil for 2-3 minutes until slightly softened.

  • 5

    Place the whole wheat tortilla on a flat surface and sprinkle evenly with shredded low-fat cheddar cheese.

  • 6

    Layer the grilled steak slices and sautéed bell peppers over half of the tortilla.

  • 7

    Fold the tortilla over and cook in a non-stick skillet over medium heat for 2-3 minutes per side until the tortilla is golden and the cheese is melted.

  • 8

    Cut into wedges and serve warm.

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the smoky flavor of grilled steak combined with the sweet crunch of bell peppers in a whole wheat quesadilla. This satisfying dish pairs lean protein with colorful veggies and a sprinkle of low-fat cheese, offering a balanced and delicious meal that works perfectly for breakfast, lunch, or dinner.

NUTRITION

400kcal
Protein
37.4g
Fat
18.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1/2 cup sliced Red Bell Pepper

1 Whole Wheat Tortilla

1/4 cup Shredded Low-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Rub the steak with olive oil and season with salt and pepper.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, then let it rest before slicing thinly.

  • 4

    In a separate pan, lightly sauté the sliced red bell pepper in a teaspoon of olive oil for 2-3 minutes until slightly softened.

  • 5

    Place the whole wheat tortilla on a flat surface and sprinkle evenly with shredded low-fat cheddar cheese.

  • 6

    Layer the grilled steak slices and sautéed bell peppers over half of the tortilla.

  • 7

    Fold the tortilla over and cook in a non-stick skillet over medium heat for 2-3 minutes per side until the tortilla is golden and the cheese is melted.

  • 8

    Cut into wedges and serve warm.