YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A vibrant, Asian-inspired stir-fry featuring tender chicken breast, crisp bell peppers, and aromatic ginger and garlic, tossed with light soy sauce and finished with a scrambled egg for extra protein. This dish is both satisfying and nutrient-dense, perfect for a quick and healthy meal.
INGREDIENTS
4 ounces Chicken Breast
2 cups Cauliflower Rice
1/2 cup Red Bell Pepper, sliced
1/4 cup Onion, chopped
1 tablespoon Low Sodium Soy Sauce
1 teaspoon Sesame Oil
2 cloves Garlic, minced
1 teaspoon Fresh Ginger, grated
1 large Egg, scrambled
PREPARATION
Prep the ingredients by slicing the chicken breast into bite-sized pieces, chopping the bell pepper and onion, mincing the garlic, and grating the ginger.
In a non-stick skillet or wok, heat the sesame oil over medium-high heat.
Add the chicken pieces and stir-fry until the chicken is nearly cooked through.
Stir in the garlic, ginger, onion, and red bell pepper, and continue to cook until the vegetables are tender-crisp.
Add the cauliflower rice and soy sauce, and stir-fry for another 3-4 minutes until everything is well combined and heated through.
Push the mixture to one side of the pan and add the beaten egg to the empty space. Scramble the egg until mostly set and then mix it into the stir-fry.
Taste and adjust seasoning if needed. Serve hot and enjoy your balanced, protein-packed meal.