Creamy Sun-Dried Tomato Chicken Tortellini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sun-Dried Tomato Chicken Tortellini

YOUR SOLIN GENERATED RECIPE

Creamy Sun-Dried Tomato Chicken Tortellini

Savor a delicious and vibrant dish featuring tender chicken, rich cheese tortellini enveloped in a silky, tangy sun-dried tomato cream sauce accented with fresh spinach and garlic—a hearty meal perfect for breakfast, lunch, or dinner.

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NUTRITION

533kcal
Protein
49.1g
Fat
18.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked)

1 cup Cheese Tortellini (cooked)

2 tbsp Sun-Dried Tomatoes

2 tbsp Low-Fat Cream Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    If not already cooked, season the chicken breast with salt and pepper, and cook it in a skillet over medium heat until fully cooked, then slice into strips.

  • 2

    Cook the cheese tortellini according to package instructions, drain and set aside.

  • 3

    In a large skillet over medium heat, warm the olive oil and sauté the minced garlic until fragrant.

  • 4

    Add the sun-dried tomatoes into the skillet and stir for about 1 minute.

  • 5

    Mix in the low-fat cream cheese and a splash of water or chicken broth to create a light creamy sauce, stirring until smooth.

  • 6

    Add the cooked tortellini and fresh spinach, stirring until the spinach wilts and everything is well coated with the sauce.

  • 7

    Gently fold in the cooked chicken strips, heat through for an additional 2 minutes, and adjust seasoning with salt and pepper before serving.

Creamy Sun-Dried Tomato Chicken Tortellini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sun-Dried Tomato Chicken Tortellini

YOUR SOLIN GENERATED RECIPE

Creamy Sun-Dried Tomato Chicken Tortellini

Savor a delicious and vibrant dish featuring tender chicken, rich cheese tortellini enveloped in a silky, tangy sun-dried tomato cream sauce accented with fresh spinach and garlic—a hearty meal perfect for breakfast, lunch, or dinner.

NUTRITION

533kcal
Protein
49.1g
Fat
18.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked)

1 cup Cheese Tortellini (cooked)

2 tbsp Sun-Dried Tomatoes

2 tbsp Low-Fat Cream Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    If not already cooked, season the chicken breast with salt and pepper, and cook it in a skillet over medium heat until fully cooked, then slice into strips.

  • 2

    Cook the cheese tortellini according to package instructions, drain and set aside.

  • 3

    In a large skillet over medium heat, warm the olive oil and sauté the minced garlic until fragrant.

  • 4

    Add the sun-dried tomatoes into the skillet and stir for about 1 minute.

  • 5

    Mix in the low-fat cream cheese and a splash of water or chicken broth to create a light creamy sauce, stirring until smooth.

  • 6

    Add the cooked tortellini and fresh spinach, stirring until the spinach wilts and everything is well coated with the sauce.

  • 7

    Gently fold in the cooked chicken strips, heat through for an additional 2 minutes, and adjust seasoning with salt and pepper before serving.