Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light, protein-packed dish featuring lean turkey meatballs served atop fresh zucchini noodles with a vibrant marinara sauce. This dish brings a satisfying balance of savory flavors and fresh ingredients for a nutritious meal at any time of the day.

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NUTRITION

338kcal
Protein
41.2g
Fat
15.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

1 large Egg White (33g)

0.125 cup Whole Wheat Breadcrumbs (15g)

1 Garlic Clove

1 medium Zucchini, spiralized

0.5 cup Low-Sugar Marinara Sauce (125g)

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, Italian seasoning, salt, and pepper until just mixed.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the turkey meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs bake, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in olive oil over medium heat for 2-3 minutes until slightly softened but still retaining crunch.

  • 6

    Warm the marinara sauce in a small saucepan.

  • 7

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 8

    Garnish with additional Italian seasoning or fresh basil if desired, and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light, protein-packed dish featuring lean turkey meatballs served atop fresh zucchini noodles with a vibrant marinara sauce. This dish brings a satisfying balance of savory flavors and fresh ingredients for a nutritious meal at any time of the day.

NUTRITION

338kcal
Protein
41.2g
Fat
15.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

1 large Egg White (33g)

0.125 cup Whole Wheat Breadcrumbs (15g)

1 Garlic Clove

1 medium Zucchini, spiralized

0.5 cup Low-Sugar Marinara Sauce (125g)

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, Italian seasoning, salt, and pepper until just mixed.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the turkey meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs bake, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in olive oil over medium heat for 2-3 minutes until slightly softened but still retaining crunch.

  • 6

    Warm the marinara sauce in a small saucepan.

  • 7

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 8

    Garnish with additional Italian seasoning or fresh basil if desired, and serve immediately.