Savory Breakfast Power Bowl with Scrambled Eggs and Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Breakfast Power Bowl with Scrambled Eggs and Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Savory Breakfast Power Bowl with Scrambled Eggs and Chicken Sausage

A vibrant and hearty power bowl featuring fluffy scrambled eggs, savory chicken sausage, and a medley of fresh spinach, cherry tomatoes, avocado, and black beans. This dish delivers a balanced mix of protein, healthy fats, and fiber, making it a perfect option for energizing any meal time.

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NUTRITION

309kcal
Protein
22.2g
Fat
17.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (approx 150g)

1 chicken sausage link (approx 56g)

1 cup raw spinach (approx 30g)

1/2 cup halved cherry tomatoes (approx 75g)

1/4 avocado (approx 50g)

1/4 cup cooked black beans (approx 60g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the chicken sausage and cook until lightly browned, then slice into rounds.

  • 3

    Add the whisked eggs to the skillet and gently scramble until just set.

  • 4

    In a bowl, layer the raw spinach, halved cherry tomatoes, sliced sausage, and scrambled eggs.

  • 5

    Top the bowl with black beans and diced avocado.

  • 6

    Garnish with additional seasoning if desired and serve immediately.

Savory Breakfast Power Bowl with Scrambled Eggs and Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Breakfast Power Bowl with Scrambled Eggs and Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Savory Breakfast Power Bowl with Scrambled Eggs and Chicken Sausage

A vibrant and hearty power bowl featuring fluffy scrambled eggs, savory chicken sausage, and a medley of fresh spinach, cherry tomatoes, avocado, and black beans. This dish delivers a balanced mix of protein, healthy fats, and fiber, making it a perfect option for energizing any meal time.

NUTRITION

309kcal
Protein
22.2g
Fat
17.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (approx 150g)

1 chicken sausage link (approx 56g)

1 cup raw spinach (approx 30g)

1/2 cup halved cherry tomatoes (approx 75g)

1/4 avocado (approx 50g)

1/4 cup cooked black beans (approx 60g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the chicken sausage and cook until lightly browned, then slice into rounds.

  • 3

    Add the whisked eggs to the skillet and gently scramble until just set.

  • 4

    In a bowl, layer the raw spinach, halved cherry tomatoes, sliced sausage, and scrambled eggs.

  • 5

    Top the bowl with black beans and diced avocado.

  • 6

    Garnish with additional seasoning if desired and serve immediately.