Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luscious protein pudding that’s silky smooth and bursting with juicy berries. This creative dessert harmonizes tangy nonfat Greek yogurt, a touch of whey protein for an extra protein punch, and the natural sweetness of mixed berries, rounded out with nutrient-packed chia seeds and a hint of almond butter for creaminess. Perfectly balanced to satisfy your sweet cravings while supporting your nutrition goals.

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NUTRITION

331kcal
Protein
40.4g
Fat
9.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

0.75 scoop Whey Protein Powder (~22.5g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~12g)

1/2 tablespoon Almond Butter (~8g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution throughout the yogurt mixture.

  • 3

    Stir in the chia seeds and almond butter, which add a delightful texture and creaminess.

  • 4

    Transfer the pudding into your serving dish. For best results, chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy a silky, satisfying dessert that aligns perfectly with your nutrition goals.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luscious protein pudding that’s silky smooth and bursting with juicy berries. This creative dessert harmonizes tangy nonfat Greek yogurt, a touch of whey protein for an extra protein punch, and the natural sweetness of mixed berries, rounded out with nutrient-packed chia seeds and a hint of almond butter for creaminess. Perfectly balanced to satisfy your sweet cravings while supporting your nutrition goals.

NUTRITION

331kcal
Protein
40.4g
Fat
9.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

0.75 scoop Whey Protein Powder (~22.5g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~12g)

1/2 tablespoon Almond Butter (~8g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution throughout the yogurt mixture.

  • 3

    Stir in the chia seeds and almond butter, which add a delightful texture and creaminess.

  • 4

    Transfer the pudding into your serving dish. For best results, chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy a silky, satisfying dessert that aligns perfectly with your nutrition goals.