Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a savory twist on classic chicken wings with a sweet honey-garlic glaze. These crispy baked wings deliver a delightful balance of tangy garlic and natural honey sweetness, finished with a hint of olive oil for extra crispiness. Perfectly baked to lock in juices and flavor, this dish is both satisfying and aligned with your nutritional goals.

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NUTRITION

280kcal
Protein
33.5g
Fat
8.3g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

150g Skinless Chicken Wings (approx 1 serving)

1 tablespoon Honey

2 Garlic Cloves

3 teaspoons Olive Oil

1/2 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, paprika, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the honey-garlic mixture over the wings, tossing to ensure they are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, making sure they are not overcrowded to promote crispiness.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning halfway through for even baking. Continue baking until the wings are nicely browned and cooked through.

  • 6

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your crispy, sweet, and savory baked wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a savory twist on classic chicken wings with a sweet honey-garlic glaze. These crispy baked wings deliver a delightful balance of tangy garlic and natural honey sweetness, finished with a hint of olive oil for extra crispiness. Perfectly baked to lock in juices and flavor, this dish is both satisfying and aligned with your nutritional goals.

NUTRITION

280kcal
Protein
33.5g
Fat
8.3g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

150g Skinless Chicken Wings (approx 1 serving)

1 tablespoon Honey

2 Garlic Cloves

3 teaspoons Olive Oil

1/2 teaspoon Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, paprika, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the honey-garlic mixture over the wings, tossing to ensure they are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, making sure they are not overcrowded to promote crispiness.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning halfway through for even baking. Continue baking until the wings are nicely browned and cooked through.

  • 6

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your crispy, sweet, and savory baked wings!