Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a satisfying and crisp dinner featuring tender chicken breast enveloped in a crunchy almond crust. This dish offers a delightful contrast of flavors and textures, with a lightly seasoned, nutty coating that perfectly complements the juicy chicken, making it a healthy and delicious meal option.

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NUTRITION

406kcal
Protein
46.4g
Fat
20.6g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/3 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

1 dash Salt

1 dash Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly grease it.

  • 2

    In a shallow bowl, whisk the egg white until frothy.

  • 3

    In another shallow dish, combine almond flour, paprika, garlic powder, salt, and black pepper.

  • 4

    Pat the chicken breast dry, dip it into the egg white ensuring it is fully coated, then dredge it in the almond flour mixture pressing gently so the coating adheres well.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the almond crust is golden and crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a satisfying and crisp dinner featuring tender chicken breast enveloped in a crunchy almond crust. This dish offers a delightful contrast of flavors and textures, with a lightly seasoned, nutty coating that perfectly complements the juicy chicken, making it a healthy and delicious meal option.

NUTRITION

406kcal
Protein
46.4g
Fat
20.6g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/3 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

1 dash Salt

1 dash Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly grease it.

  • 2

    In a shallow bowl, whisk the egg white until frothy.

  • 3

    In another shallow dish, combine almond flour, paprika, garlic powder, salt, and black pepper.

  • 4

    Pat the chicken breast dry, dip it into the egg white ensuring it is fully coated, then dredge it in the almond flour mixture pressing gently so the coating adheres well.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the almond crust is golden and crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve.