YOUR SOLIN GENERATED RECIPE
Protein-Packed Apple Cinnamon Baked Oatmeal
Enjoy a hearty, protein-rich baked oatmeal featuring tender apples, warm cinnamon, and a boost of protein from egg whites and vanilla whey. This comforting dish offers a balanced blend of slow-releasing carbs and satiety-inducing protein, perfect as a nourishing start to your day or a wholesome anytime meal.
INGREDIENTS
1/2 cup Rolled Oats (40g)
1 Medium Apple (182g)
3 Egg Whites (approx. 90g)
1 Scoop Vanilla Whey Protein Powder (30g)
1/2 cup Unsweetened Almond Milk (120g)
1 Teaspoon Ground Cinnamon
1/2 Teaspoon Baking Powder
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
In a large bowl, mix the rolled oats, protein powder, ground cinnamon, and baking powder.
Separate 3 egg whites into the bowl and add unsweetened almond milk. Stir until well combined.
Core and chop the apple into small pieces, then fold the apple chunks into the mixture.
Pour the mixture into your prepared baking dish, spreading it out evenly.
Bake in the preheated oven for about 25-30 minutes, or until the oatmeal is set and slightly golden on top.
Allow to cool for a few minutes before serving warm. Enjoy your nutrient-packed meal!