Crispy Herb-Roasted Flatbread with Fresh Mediterranean Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Flatbread with Fresh Mediterranean Toppings

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Flatbread with Fresh Mediterranean Toppings

Enjoy a vibrant Mediterranean-inspired meal featuring a crispy whole wheat flatbread topped with succulent grilled chicken, a colorful medley of cherry tomatoes, cucumbers, red onions, and Kalamata olives, finished with a sprinkle of tangy feta cheese and a drizzle of olive oil. Each bite delivers a balance of textures and flavors, making it a refreshingly wholesome choice any time of the day.

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NUTRITION

458kcal
Protein
37.8g
Fat
18.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (80g)

3 ounces Grilled Chicken Breast (85g)

1/2 cup chopped Cherry Tomatoes (75g)

1/2 cup sliced Cucumber (52g)

2 tbsp thinly sliced Red Onion (20g)

4 Kalamata Olives (20g)

1 ounce crumbled Feta Cheese (28g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 tbsp Fresh Mixed Herbs (8g)

1 tsp Lemon Juice (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the whole wheat flatbread on a baking sheet and drizzle lightly with olive oil.

  • 3

    Bake the flatbread in the oven for 5-7 minutes until it becomes crispy and lightly toasted.

  • 4

    While the flatbread bakes, grill the chicken breast until fully cooked and then slice into thin strips.

  • 5

    In a bowl, combine the chopped cherry tomatoes, sliced cucumber, thin red onion slices, Kalamata olives, crumbled feta cheese, and fresh mixed herbs.

  • 6

    Drizzle the vegetable mixture with lemon juice and a small amount of olive oil, then toss to combine.

  • 7

    Remove the crispy flatbread from the oven, top with the grilled chicken slices, and finish by spooning the fresh Mediterranean topping over the chicken.

  • 8

    Serve immediately and enjoy the fresh, vibrant flavors of this balanced meal.

Crispy Herb-Roasted Flatbread with Fresh Mediterranean Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Flatbread with Fresh Mediterranean Toppings

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Flatbread with Fresh Mediterranean Toppings

Enjoy a vibrant Mediterranean-inspired meal featuring a crispy whole wheat flatbread topped with succulent grilled chicken, a colorful medley of cherry tomatoes, cucumbers, red onions, and Kalamata olives, finished with a sprinkle of tangy feta cheese and a drizzle of olive oil. Each bite delivers a balance of textures and flavors, making it a refreshingly wholesome choice any time of the day.

NUTRITION

458kcal
Protein
37.8g
Fat
18.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (80g)

3 ounces Grilled Chicken Breast (85g)

1/2 cup chopped Cherry Tomatoes (75g)

1/2 cup sliced Cucumber (52g)

2 tbsp thinly sliced Red Onion (20g)

4 Kalamata Olives (20g)

1 ounce crumbled Feta Cheese (28g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 tbsp Fresh Mixed Herbs (8g)

1 tsp Lemon Juice (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the whole wheat flatbread on a baking sheet and drizzle lightly with olive oil.

  • 3

    Bake the flatbread in the oven for 5-7 minutes until it becomes crispy and lightly toasted.

  • 4

    While the flatbread bakes, grill the chicken breast until fully cooked and then slice into thin strips.

  • 5

    In a bowl, combine the chopped cherry tomatoes, sliced cucumber, thin red onion slices, Kalamata olives, crumbled feta cheese, and fresh mixed herbs.

  • 6

    Drizzle the vegetable mixture with lemon juice and a small amount of olive oil, then toss to combine.

  • 7

    Remove the crispy flatbread from the oven, top with the grilled chicken slices, and finish by spooning the fresh Mediterranean topping over the chicken.

  • 8

    Serve immediately and enjoy the fresh, vibrant flavors of this balanced meal.