YOUR SOLIN GENERATED RECIPE
Protein-Rich Crispy Fried Eggs with Creamy Cottage Cheese and Avocado
Enjoy a balanced plate of crispy fried eggs paired with creamy cottage cheese and fresh avocado. The eggs are light-fried to a delicate crisp, offering a delightful texture contrast to the smooth cottage cheese and buttery avocado, making it a versatile meal that fuels your day with quality protein and healthy fats.
INGREDIENTS
2 large eggs
1/2 cup low-fat cottage cheese
1/2 medium avocado
1 teaspoon olive oil
Pinch of sea salt
Pinch of black pepper
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Crack the eggs into the skillet carefully. Allow the edges to crisp up until the whites are set and the edges develop a slight crunch, about 2-3 minutes. For extra crispiness, you can gently tilt the skillet to let some oil run under the eggs.
Season the eggs with a pinch of sea salt and black pepper while frying.
While the eggs cook, scoop the cottage cheese into a small serving bowl.
Slice the avocado in half, remove the pit, and gently slice or dice the flesh. Arrange alongside the cottage cheese.
Plate the crispy fried eggs with a side of creamy cottage cheese and fresh avocado. Enjoy immediately while warm.