Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cauliflower pizza crust; 4 ounces cooked chicken breast, shredded; 2 tablespoons BBQ sauce; 1/2 cup part-skim mozzarella cheese, shredded; 1/4 cup red onion, thinly sliced; 1/4 cup fresh cilantro, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

A protein-packed feast featuring tender shredded chicken breast glazed with smoky barbecue sauce, layered on a crispy cauliflower-based crust. Topped with melted mozzarella, red onions, and fresh cilantro for a healthy twist on pizza night that delivers both flavor and nutrition.

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NUTRITION

Protein

52.5g

Fat

18g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

1 cauliflower pizza crust

4 ounces cooked chicken breast, shredded

2 tablespoons BBQ sauce

1/2 cup part-skim mozzarella cheese, shredded

1/4 cup red onion, thinly sliced

1/4 cup fresh cilantro, chopped

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PREPARATION

1
Preheat your oven to 425°F (218°C)
2
Place the cauliflower crust on a pizza stone or baking sheet
3
In a bowl, toss the shredded chicken with 1 tablespoon of BBQ sauce until well coated
4
Spread the remaining BBQ sauce evenly over the cauliflower crust, leaving a small border for the crust
5
Sprinkle half of the mozzarella cheese over the sauce
6
Distribute the BBQ-coated chicken evenly over the cheese
7
Add the thinly sliced red onions
8
Top with remaining mozzarella cheese
9
Bake for 12-15 minutes, or until the cheese is melted and the crust is crispy
10
Remove from oven and let cool for 2-3 minutes
11
Sprinkle fresh cilantro over the top
12
Slice and serve immediately while hot