YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Cottage Cheese
A light yet nourishing scramble that combines the fluffiness of egg whites with the earthy freshness of spinach, complemented by a smooth dollop of low-fat cottage cheese. Finished with a drizzle of olive oil and creamy avocado for a satisfying and balanced start to your day.
INGREDIENTS
1/2 cup Egg Whites (~124g)
1/2 cup Low-Fat Cottage Cheese (~113g)
1 cup Fresh Spinach
1 tsp Extra Virgin Olive Oil
1/2 medium Avocado
PREPARATION
Preheat a non-stick skillet over medium heat and drizzle with 1 tsp of extra virgin olive oil.
Add the fresh spinach to the skillet and lightly sauté for 1-2 minutes until just wilted.
Pour in the egg whites and let them begin to set, gently stirring with the spinach.
When the egg whites are almost cooked, add the low-fat cottage cheese and stir to combine, allowing the heat to soften the cottage cheese slightly.
Remove from heat and transfer the scramble to a plate.
Top the scramble with slices or chunks of 1/2 a medium avocado for a creamy finish.
Serve immediately and enjoy this balanced, protein-packed breakfast.