Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak crusted with a fragrant blend of garlic and fresh herbs. This dish is simple yet indulgent, featuring a tender sirloin steak with a crisp exterior, accented by the aromatic notes of garlic, rosemary, and thyme. A light drizzle of olive oil enhances the flavors, making this a delightful meal for any time of day.

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NUTRITION

381kcal
Protein
42.5g
Fat
22g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

2 garlic cloves

1 tsp fresh rosemary

1 tsp fresh thyme

1/2 tbsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Pat dry the steak with a paper towel and season both sides generously with salt and pepper.

  • 2

    In a small bowl, mince the garlic cloves finely and mix with the chopped fresh rosemary and thyme.

  • 3

    Rub the herb and garlic mixture evenly on both sides of the steak.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil until shimmering.

  • 5

    Place the steak in the hot skillet and sear for about 3 minutes on each side, or until a nice crust forms.

  • 6

    Reduce the heat slightly if needed and allow the steak to continue cooking to your desired level of doneness, about 2-3 more minutes per side for medium-rare.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 8

    Serve immediately and enjoy your flavorful garlic-herb crusted pan-seared steak.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak crusted with a fragrant blend of garlic and fresh herbs. This dish is simple yet indulgent, featuring a tender sirloin steak with a crisp exterior, accented by the aromatic notes of garlic, rosemary, and thyme. A light drizzle of olive oil enhances the flavors, making this a delightful meal for any time of day.

NUTRITION

381kcal
Protein
42.5g
Fat
22g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

2 garlic cloves

1 tsp fresh rosemary

1 tsp fresh thyme

1/2 tbsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Pat dry the steak with a paper towel and season both sides generously with salt and pepper.

  • 2

    In a small bowl, mince the garlic cloves finely and mix with the chopped fresh rosemary and thyme.

  • 3

    Rub the herb and garlic mixture evenly on both sides of the steak.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil until shimmering.

  • 5

    Place the steak in the hot skillet and sear for about 3 minutes on each side, or until a nice crust forms.

  • 6

    Reduce the heat slightly if needed and allow the steak to continue cooking to your desired level of doneness, about 2-3 more minutes per side for medium-rare.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 8

    Serve immediately and enjoy your flavorful garlic-herb crusted pan-seared steak.