Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a delightful twist on classic buffalo chicken with this crispy, baked version served in crisp, refreshing lettuce wraps. The chicken is coated in a light almond flour crust and tossed in a tangy buffalo sauce for a burst of flavor, balanced by a cooling Greek yogurt dip.

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NUTRITION

417kcal
Protein
49.4g
Fat
19.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 Tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 Tbsp Nonfat Greek Yogurt

1 tsp Paprika

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into strips or bite-sized pieces for quicker, even cooking.

  • 3

    In a bowl, whisk the egg white until slightly frothy. In a separate shallow dish, combine the almond flour, paprika, and garlic powder.

  • 4

    Dip each chicken piece first in the egg white, then dredge in the almond flour mixture to coat evenly.

  • 5

    Place the coated chicken pieces on the baking sheet and bake for 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken bakes, warm the buffalo sauce slightly and toss the cooked chicken in the sauce until well coated.

  • 7

    Prepare the lettuce wraps by laying out the romaine leaves on a plate.

  • 8

    Spoon the buffalo chicken into the lettuce leaves and drizzle with nonfat Greek yogurt as a cooling dip.

  • 9

    Serve immediately and enjoy your flavorful, crispy buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a delightful twist on classic buffalo chicken with this crispy, baked version served in crisp, refreshing lettuce wraps. The chicken is coated in a light almond flour crust and tossed in a tangy buffalo sauce for a burst of flavor, balanced by a cooling Greek yogurt dip.

NUTRITION

417kcal
Protein
49.4g
Fat
19.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 Tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 Tbsp Nonfat Greek Yogurt

1 tsp Paprika

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into strips or bite-sized pieces for quicker, even cooking.

  • 3

    In a bowl, whisk the egg white until slightly frothy. In a separate shallow dish, combine the almond flour, paprika, and garlic powder.

  • 4

    Dip each chicken piece first in the egg white, then dredge in the almond flour mixture to coat evenly.

  • 5

    Place the coated chicken pieces on the baking sheet and bake for 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken bakes, warm the buffalo sauce slightly and toss the cooked chicken in the sauce until well coated.

  • 7

    Prepare the lettuce wraps by laying out the romaine leaves on a plate.

  • 8

    Spoon the buffalo chicken into the lettuce leaves and drizzle with nonfat Greek yogurt as a cooling dip.

  • 9

    Serve immediately and enjoy your flavorful, crispy buffalo chicken lettuce wraps.