Name: Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 1/2 cup Chickpeas; 1 tbsp Parmesan Cheese; 2 tbsp Light Caesar Dressing; 1 tsp Lemon Juice; 1 tsp Garlic Powder; 1 tsp Dried Italian Herbs

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshing twist on the classic Caesar salad with herb-grilled chicken, crisp romaine, and a protein-packed twist with crispy roasted chickpea croutons. This vibrant dish balances tangy, savory notes with a satisfying crunch, making it a delicious, clean-eating option for any meal.

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NUTRITION

Protein

39.8g

Fat

8.5g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/2 cup Chickpeas

1 tbsp Parmesan Cheese

2 tbsp Light Caesar Dressing

1 tsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Italian Herbs

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with garlic powder, dried Italian herbs, salt, and pepper if desired.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred. Let it rest and then slice into strips.
4
Meanwhile, drain and pat dry the chickpeas. Toss them with a pinch of garlic powder, Italian herbs, and a tiny drizzle of olive oil if desired. Roast in an oven preheated to 400°F for 15-20 minutes until crispy.
5
In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing and lemon juice.
6
Top the dressed lettuce with the grilled chicken slices, crispy chickpea croutons, and sprinkle Parmesan cheese over the top.
7
Toss gently to combine and serve immediately.