Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a warm, hearty bowl of protein-packed oatmeal that combines the creaminess of Greek yogurt and egg whites with the natural sweetness of fresh berries. This versatile dish is perfect for breakfast, lunch, or dinner and delivers a satisfying blend of textures and flavors—from the tender oats to the burst of juicy berries.

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NUTRITION

366kcal
Protein
32.6g
Fat
5.4g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

4 Egg Whites

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

1 tsp Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat and let cook, stirring occasionally, until the oats have absorbed most of the liquid and softened, about 5-7 minutes.

  • 2

    While the oats are cooking, lightly whisk the egg whites in a bowl.

  • 3

    Once the oats are nearly done, reduce the heat to low and slowly stir in the whisked egg whites, stirring continuously to create a smooth, custard-like texture without scrambling them.

  • 4

    Remove the saucepan from heat and stir in the nonfat Greek yogurt until the mixture is well incorporated.

  • 5

    Transfer the oatmeal to a serving bowl and top with the fresh mixed berries. Sprinkle the cinnamon evenly over the top.

  • 6

    Serve warm and enjoy your protein-packed, fluffy oatmeal that’s perfect for breakfast, lunch, or dinner.

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a warm, hearty bowl of protein-packed oatmeal that combines the creaminess of Greek yogurt and egg whites with the natural sweetness of fresh berries. This versatile dish is perfect for breakfast, lunch, or dinner and delivers a satisfying blend of textures and flavors—from the tender oats to the burst of juicy berries.

NUTRITION

366kcal
Protein
32.6g
Fat
5.4g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

4 Egg Whites

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

1 tsp Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat and let cook, stirring occasionally, until the oats have absorbed most of the liquid and softened, about 5-7 minutes.

  • 2

    While the oats are cooking, lightly whisk the egg whites in a bowl.

  • 3

    Once the oats are nearly done, reduce the heat to low and slowly stir in the whisked egg whites, stirring continuously to create a smooth, custard-like texture without scrambling them.

  • 4

    Remove the saucepan from heat and stir in the nonfat Greek yogurt until the mixture is well incorporated.

  • 5

    Transfer the oatmeal to a serving bowl and top with the fresh mixed berries. Sprinkle the cinnamon evenly over the top.

  • 6

    Serve warm and enjoy your protein-packed, fluffy oatmeal that’s perfect for breakfast, lunch, or dinner.