Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Savor a vibrant power bowl featuring perfectly grilled chicken breast partnered with fluffy quinoa, roasted broccoli kissed with olive oil, and a subtle drizzle of extra virgin olive oil with a hint of avocado cream. This nutrient-packed bowl offers a delightful balance of textures and flavors - from the tender, smoky chicken to the nutty quinoa and crisp, caramelized broccoli.

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NUTRITION

627kcal
Protein
41.7g
Fat
32.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx 100g)

0.75 cup Cooked Quinoa (approx 139g)

1 cup Broccoli

1 tbsp Olive Oil for roasting

1/4 medium Avocado

1 tsp Olive Oil for drizzling

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges become crispy and the centers tender.

  • 4

    Meanwhile, season the 3.5 oz chicken breast with your favorite spices and grill over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare cooked quinoa if not already done. For 0.75 cup serving, warm it gently on the stove with a pinch of salt.

  • 6

    Slice the avocado into cubes.

  • 7

    Assemble your power bowl by layering the quinoa, sliced grilled chicken, and roasted broccoli.

  • 8

    Drizzle the bowl with 1 teaspoon of olive oil and top with avocado pieces.

  • 9

    Serve warm and enjoy this balanced, nutrient-rich meal.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Savor a vibrant power bowl featuring perfectly grilled chicken breast partnered with fluffy quinoa, roasted broccoli kissed with olive oil, and a subtle drizzle of extra virgin olive oil with a hint of avocado cream. This nutrient-packed bowl offers a delightful balance of textures and flavors - from the tender, smoky chicken to the nutty quinoa and crisp, caramelized broccoli.

NUTRITION

627kcal
Protein
41.7g
Fat
32.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx 100g)

0.75 cup Cooked Quinoa (approx 139g)

1 cup Broccoli

1 tbsp Olive Oil for roasting

1/4 medium Avocado

1 tsp Olive Oil for drizzling

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges become crispy and the centers tender.

  • 4

    Meanwhile, season the 3.5 oz chicken breast with your favorite spices and grill over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare cooked quinoa if not already done. For 0.75 cup serving, warm it gently on the stove with a pinch of salt.

  • 6

    Slice the avocado into cubes.

  • 7

    Assemble your power bowl by layering the quinoa, sliced grilled chicken, and roasted broccoli.

  • 8

    Drizzle the bowl with 1 teaspoon of olive oil and top with avocado pieces.

  • 9

    Serve warm and enjoy this balanced, nutrient-rich meal.