Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a nourishing, protein-rich baked ziti that melds lean ground turkey with whole wheat pasta, colorful veggies, and a zesty tomato sauce, finished with a melty topping of part-skim mozzarella. This dish is perfect for any meal, offering a hearty and balanced bite that's both satisfying and wholesome.

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NUTRITION

497kcal
Protein
41g
Fat
14.2g
Carbs
55.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground turkey until it starts to brown, breaking it up with a spatula.

  • 4

    Add the diced zucchini and red bell pepper to the turkey, and sprinkle with garlic powder, dried basil, and dried oregano. Cook for 3-4 minutes until the veggies soften.

  • 5

    Stir in the tomato sauce and let the mixture simmer for an additional 2 minutes.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in a baking dish. Mix well to ensure an even distribution of ingredients.

  • 7

    Sprinkle the shredded mozzarella evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a nourishing, protein-rich baked ziti that melds lean ground turkey with whole wheat pasta, colorful veggies, and a zesty tomato sauce, finished with a melty topping of part-skim mozzarella. This dish is perfect for any meal, offering a hearty and balanced bite that's both satisfying and wholesome.

NUTRITION

497kcal
Protein
41g
Fat
14.2g
Carbs
55.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground turkey until it starts to brown, breaking it up with a spatula.

  • 4

    Add the diced zucchini and red bell pepper to the turkey, and sprinkle with garlic powder, dried basil, and dried oregano. Cook for 3-4 minutes until the veggies soften.

  • 5

    Stir in the tomato sauce and let the mixture simmer for an additional 2 minutes.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in a baking dish. Mix well to ensure an even distribution of ingredients.

  • 7

    Sprinkle the shredded mozzarella evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving.