Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor the vibrant flavors of tender, seared chicken breast paired with fresh, spiralized zucchini noodles enveloped in a velvety pesto cream sauce. This balanced dish bursts with a rich basil aroma and a delightful creamy texture, perfect for a wholesome dinner that satisfies both your taste buds and nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
49.4g
Fat
21.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1 medium Zucchini (196g)

2 tbsp Pesto Sauce (30g approx)

1 tbsp Nonfat Greek Yogurt (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add a light spray of olive oil. Sear the chicken breast for 4-5 minutes per side until fully cooked and golden.

  • 3

    While the chicken cooks, spiralize the zucchini to form noodles. Set aside.

  • 4

    In a small bowl, mix the pesto sauce with the Greek yogurt to create a creamier consistency.

  • 5

    Once the chicken is cooked, transfer it to a plate and slice into strips.

  • 6

    In the same skillet over medium heat, add the zucchini noodles and warm them for 1-2 minutes until just tender but still crisp.

  • 7

    Stir in the creamy pesto mixture to coat the noodles evenly.

  • 8

    Plate the zucchini noodles and top with the sliced chicken. Drizzle any remaining sauce over the top.

  • 9

    Serve immediately and enjoy a satisfying blend of fresh flavors and creamy texture.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor the vibrant flavors of tender, seared chicken breast paired with fresh, spiralized zucchini noodles enveloped in a velvety pesto cream sauce. This balanced dish bursts with a rich basil aroma and a delightful creamy texture, perfect for a wholesome dinner that satisfies both your taste buds and nutritional goals.

NUTRITION

440kcal
Protein
49.4g
Fat
21.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1 medium Zucchini (196g)

2 tbsp Pesto Sauce (30g approx)

1 tbsp Nonfat Greek Yogurt (15g)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add a light spray of olive oil. Sear the chicken breast for 4-5 minutes per side until fully cooked and golden.

  • 3

    While the chicken cooks, spiralize the zucchini to form noodles. Set aside.

  • 4

    In a small bowl, mix the pesto sauce with the Greek yogurt to create a creamier consistency.

  • 5

    Once the chicken is cooked, transfer it to a plate and slice into strips.

  • 6

    In the same skillet over medium heat, add the zucchini noodles and warm them for 1-2 minutes until just tender but still crisp.

  • 7

    Stir in the creamy pesto mixture to coat the noodles evenly.

  • 8

    Plate the zucchini noodles and top with the sliced chicken. Drizzle any remaining sauce over the top.

  • 9

    Serve immediately and enjoy a satisfying blend of fresh flavors and creamy texture.