Protein-Packed Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean French Toast

Enjoy a protein-packed twist on your classic French toast featuring whole grain bread dipped in a velvety mixture of egg whites, whole egg, and vanilla protein powder. Infused with the delicate aroma of vanilla bean and finished with a sprinkle of cinnamon, this dish delivers a satisfying balance of flavors perfect for any meal of the day.

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NUTRITION

393kcal
Protein
45.3g
Fat
11g
Carbs
46.0g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 Egg Whites

1 Whole Egg

1 scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 tsp Vanilla Bean Extract

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a shallow bowl, whisk together the 3 egg whites, 1 whole egg, and 1 scoop of vanilla protein powder.

  • 2

    Add 1/4 cup of unsweetened almond milk, 1/4 teaspoon of vanilla bean extract, and 1/2 teaspoon of ground cinnamon to the mixture, and whisk until smooth.

  • 3

    Heat a non-stick skillet over medium heat and optionally spray with cooking spray.

  • 4

    Dip each slice of whole grain bread into the protein-rich batter, allowing it to soak up the mixture briefly on each side.

  • 5

    Place the soaked bread slices onto the heated skillet, cooking until golden brown on each side, about 2-3 minutes per side.

  • 6

    Serve immediately, enjoying your protein-packed vanilla bean French toast as a nutritious start to your day or a satisfying meal anytime.

Protein-Packed Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean French Toast

Enjoy a protein-packed twist on your classic French toast featuring whole grain bread dipped in a velvety mixture of egg whites, whole egg, and vanilla protein powder. Infused with the delicate aroma of vanilla bean and finished with a sprinkle of cinnamon, this dish delivers a satisfying balance of flavors perfect for any meal of the day.

NUTRITION

393kcal
Protein
45.3g
Fat
11g
Carbs
46.0g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 Egg Whites

1 Whole Egg

1 scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 tsp Vanilla Bean Extract

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    In a shallow bowl, whisk together the 3 egg whites, 1 whole egg, and 1 scoop of vanilla protein powder.

  • 2

    Add 1/4 cup of unsweetened almond milk, 1/4 teaspoon of vanilla bean extract, and 1/2 teaspoon of ground cinnamon to the mixture, and whisk until smooth.

  • 3

    Heat a non-stick skillet over medium heat and optionally spray with cooking spray.

  • 4

    Dip each slice of whole grain bread into the protein-rich batter, allowing it to soak up the mixture briefly on each side.

  • 5

    Place the soaked bread slices onto the heated skillet, cooking until golden brown on each side, about 2-3 minutes per side.

  • 6

    Serve immediately, enjoying your protein-packed vanilla bean French toast as a nutritious start to your day or a satisfying meal anytime.