Citrus-Garlic Pulled Pork with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Pulled Pork with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Pulled Pork with Fresh Slaw

Enjoy a vibrant twist on traditional pulled pork with a tangy citrus and garlic marinade that infuses lean pork tenderloin with bright flavors. Paired with a crisp, refreshing slaw of cabbage and carrots, this dish delivers a satisfying balance of protein and fresh crunch—perfect for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
41.8g
Fat
10.0g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Tenderloin

1/4 cup Fresh Orange Juice

1 clove Garlic, minced

1/4 cup Low Sodium Chicken Broth

1 cup shredded Green Cabbage

1 medium Carrot, shredded

1 tbsp Lime Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by trimming any excess fat from the pork tenderloin. In a bowl, combine the orange juice, minced garlic, a pinch of salt, and pepper to create a bright and zesty marinade.

  • 2

    Place the pork in a resealable bag or shallow dish and pour the marinade over it. Allow it to marinate for at least 30 minutes; for deeper flavor, marinate in the refrigerator for up to 2 hours.

  • 3

    Heat a skillet over medium-high heat and sear the pork on all sides until lightly browned. Add the low sodium chicken broth, then reduce the heat to low, cover, and let it simmer for about 20-25 minutes until the pork is tender.

  • 4

    Remove the pork from the skillet and let it rest for a few minutes before shredding it using two forks.

  • 5

    While the pork rests, prepare the fresh slaw. In a mixing bowl, combine the shredded cabbage and carrot. Drizzle with lime juice and extra virgin olive oil, and season with salt and pepper. Toss the slaw gently until the ingredients are evenly coated.

  • 6

    Mix the shredded pork back into the skillet with any remaining juices, warming it slightly. Serve the citrus-garlic pulled pork alongside or atop the fresh slaw for a delicious and balanced meal.

Citrus-Garlic Pulled Pork with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Pulled Pork with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Pulled Pork with Fresh Slaw

Enjoy a vibrant twist on traditional pulled pork with a tangy citrus and garlic marinade that infuses lean pork tenderloin with bright flavors. Paired with a crisp, refreshing slaw of cabbage and carrots, this dish delivers a satisfying balance of protein and fresh crunch—perfect for a wholesome dinner.

NUTRITION

352kcal
Protein
41.8g
Fat
10.0g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Tenderloin

1/4 cup Fresh Orange Juice

1 clove Garlic, minced

1/4 cup Low Sodium Chicken Broth

1 cup shredded Green Cabbage

1 medium Carrot, shredded

1 tbsp Lime Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by trimming any excess fat from the pork tenderloin. In a bowl, combine the orange juice, minced garlic, a pinch of salt, and pepper to create a bright and zesty marinade.

  • 2

    Place the pork in a resealable bag or shallow dish and pour the marinade over it. Allow it to marinate for at least 30 minutes; for deeper flavor, marinate in the refrigerator for up to 2 hours.

  • 3

    Heat a skillet over medium-high heat and sear the pork on all sides until lightly browned. Add the low sodium chicken broth, then reduce the heat to low, cover, and let it simmer for about 20-25 minutes until the pork is tender.

  • 4

    Remove the pork from the skillet and let it rest for a few minutes before shredding it using two forks.

  • 5

    While the pork rests, prepare the fresh slaw. In a mixing bowl, combine the shredded cabbage and carrot. Drizzle with lime juice and extra virgin olive oil, and season with salt and pepper. Toss the slaw gently until the ingredients are evenly coated.

  • 6

    Mix the shredded pork back into the skillet with any remaining juices, warming it slightly. Serve the citrus-garlic pulled pork alongside or atop the fresh slaw for a delicious and balanced meal.