Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a perfectly baked salmon fillet enhanced with a zesty lemon infusion and a crunchy herb crust. This dish marries fresh citrus brightness with aromatic parsley and a light breadcrumb coating, making each bite a delightful balance of flavors and textures.

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NUTRITION

394kcal
Protein
35.6g
Fat
21.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 medium Lemon

2 tablespoons Whole Wheat Breadcrumbs

1 tablespoon Fresh Parsley, chopped

1 teaspoon Olive Oil

A pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with paper towels. In a small bowl, combine the whole wheat breadcrumbs, chopped fresh parsley, garlic powder, and a squeeze of fresh lemon juice.

  • 3

    Lightly drizzle the salmon with olive oil and season with salt and pepper to taste.

  • 4

    Evenly press the breadcrumb mixture onto the top of the salmon, ensuring the fillet is well coated.

  • 5

    Place the salmon on the prepared baking sheet and bake for 12-15 minutes, or until the salmon is just cooked through and flakes easily with a fork.

  • 6

    Remove from the oven, garnish with additional lemon slices if desired, and serve immediately.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a perfectly baked salmon fillet enhanced with a zesty lemon infusion and a crunchy herb crust. This dish marries fresh citrus brightness with aromatic parsley and a light breadcrumb coating, making each bite a delightful balance of flavors and textures.

NUTRITION

394kcal
Protein
35.6g
Fat
21.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 medium Lemon

2 tablespoons Whole Wheat Breadcrumbs

1 tablespoon Fresh Parsley, chopped

1 teaspoon Olive Oil

A pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with paper towels. In a small bowl, combine the whole wheat breadcrumbs, chopped fresh parsley, garlic powder, and a squeeze of fresh lemon juice.

  • 3

    Lightly drizzle the salmon with olive oil and season with salt and pepper to taste.

  • 4

    Evenly press the breadcrumb mixture onto the top of the salmon, ensuring the fillet is well coated.

  • 5

    Place the salmon on the prepared baking sheet and bake for 12-15 minutes, or until the salmon is just cooked through and flakes easily with a fork.

  • 6

    Remove from the oven, garnish with additional lemon slices if desired, and serve immediately.