YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a robust bowl featuring perfectly seasoned lean ground beef paired with vibrant bell peppers and black beans, all topped with a tangy, creamy Greek yogurt special sauce. This balanced dish is both satisfying and lean, ideal for a hearty breakfast, lunch, or dinner.
INGREDIENTS
5 ounces Lean Ground Beef (95% lean)
1/2 cup Rinsed Black Beans
1/2 cup Diced Red Bell Pepper
1/4 cup Diced Red Onion
1/4 cup Non-fat Greek Yogurt
1 tablespoon Lime Juice
1 garlic clove, minced
1 teaspoon Cumin
1 teaspoon Chili Powder
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat.
Add the lean ground beef, breaking it apart with a spatula as it cooks.
Once the beef begins to brown, add the minced garlic, cumin, chili powder, salt, and pepper.
Continue cooking until the beef is fully browned and crumbly, about 5-7 minutes.
Stir in the diced red bell pepper and red onion, cooking until they soften slightly, about 2-3 minutes.
In a small bowl, combine the non-fat Greek yogurt with lime juice; adjust seasoning with salt and pepper to taste to create the special sauce.
To assemble the bowl, layer the seasoned beef mixture with rinsed black beans and top with a drizzle of the special sauce.
Garnish with optional fresh herbs if desired and serve warm.