Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a robust bowl featuring perfectly seasoned lean ground beef paired with vibrant bell peppers and black beans, all topped with a tangy, creamy Greek yogurt special sauce. This balanced dish is both satisfying and lean, ideal for a hearty breakfast, lunch, or dinner.

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NUTRITION

398kcal
Protein
40.9g
Fat
11.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (95% lean)

1/2 cup Rinsed Black Beans

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

1/4 cup Non-fat Greek Yogurt

1 tablespoon Lime Juice

1 garlic clove, minced

1 teaspoon Cumin

1 teaspoon Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef, breaking it apart with a spatula as it cooks.

  • 3

    Once the beef begins to brown, add the minced garlic, cumin, chili powder, salt, and pepper.

  • 4

    Continue cooking until the beef is fully browned and crumbly, about 5-7 minutes.

  • 5

    Stir in the diced red bell pepper and red onion, cooking until they soften slightly, about 2-3 minutes.

  • 6

    In a small bowl, combine the non-fat Greek yogurt with lime juice; adjust seasoning with salt and pepper to taste to create the special sauce.

  • 7

    To assemble the bowl, layer the seasoned beef mixture with rinsed black beans and top with a drizzle of the special sauce.

  • 8

    Garnish with optional fresh herbs if desired and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a robust bowl featuring perfectly seasoned lean ground beef paired with vibrant bell peppers and black beans, all topped with a tangy, creamy Greek yogurt special sauce. This balanced dish is both satisfying and lean, ideal for a hearty breakfast, lunch, or dinner.

NUTRITION

398kcal
Protein
40.9g
Fat
11.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (95% lean)

1/2 cup Rinsed Black Beans

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

1/4 cup Non-fat Greek Yogurt

1 tablespoon Lime Juice

1 garlic clove, minced

1 teaspoon Cumin

1 teaspoon Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef, breaking it apart with a spatula as it cooks.

  • 3

    Once the beef begins to brown, add the minced garlic, cumin, chili powder, salt, and pepper.

  • 4

    Continue cooking until the beef is fully browned and crumbly, about 5-7 minutes.

  • 5

    Stir in the diced red bell pepper and red onion, cooking until they soften slightly, about 2-3 minutes.

  • 6

    In a small bowl, combine the non-fat Greek yogurt with lime juice; adjust seasoning with salt and pepper to taste to create the special sauce.

  • 7

    To assemble the bowl, layer the seasoned beef mixture with rinsed black beans and top with a drizzle of the special sauce.

  • 8

    Garnish with optional fresh herbs if desired and serve warm.