Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy this hearty and nutrient-packed trail mix, a satisfying blend of roasted chickpeas, crunchy soy nuts, and lightly salted almonds. This mix offers a vibrant ensemble of textures and flavors, making it a perfect on-the-go meal or a balanced snack option that fuels your day while fitting within your protein and calorie goals.

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NUTRITION

516kcal
Protein
32.3g
Fat
16.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1/3 cup Roasted Soy Nuts (40g)

6 Almonds (approx. 10g)

1 teaspoon Smoked Paprika

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain canned chickpeas or use pre-cooked chickpeas. Pat them dry with a paper towel.

  • 3

    Toss the chickpeas lightly with smoked paprika and a pinch of salt.

  • 4

    Spread the chickpeas on a baking sheet in a single layer. Roast in the oven for about 25-30 minutes or until they are crispy, stirring once halfway through.

  • 5

    Once the chickpeas are roasted and cool, combine them in a bowl with roasted soy nuts and almonds.

  • 6

    Mix gently to ensure even distribution of the ingredients.

  • 7

    Enjoy immediately or store in an airtight container for a quick, protein-packed snack or meal replacement.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy this hearty and nutrient-packed trail mix, a satisfying blend of roasted chickpeas, crunchy soy nuts, and lightly salted almonds. This mix offers a vibrant ensemble of textures and flavors, making it a perfect on-the-go meal or a balanced snack option that fuels your day while fitting within your protein and calorie goals.

NUTRITION

516kcal
Protein
32.3g
Fat
16.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1/3 cup Roasted Soy Nuts (40g)

6 Almonds (approx. 10g)

1 teaspoon Smoked Paprika

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain canned chickpeas or use pre-cooked chickpeas. Pat them dry with a paper towel.

  • 3

    Toss the chickpeas lightly with smoked paprika and a pinch of salt.

  • 4

    Spread the chickpeas on a baking sheet in a single layer. Roast in the oven for about 25-30 minutes or until they are crispy, stirring once halfway through.

  • 5

    Once the chickpeas are roasted and cool, combine them in a bowl with roasted soy nuts and almonds.

  • 6

    Mix gently to ensure even distribution of the ingredients.

  • 7

    Enjoy immediately or store in an airtight container for a quick, protein-packed snack or meal replacement.