Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~340g); 0.75 cups Mixed Berries (~110g); 0.125 cups Sliced Almonds (~15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a refreshingly layered protein parfait that combines smooth, nonfat Greek yogurt with the natural sweetness of mixed berries and the satisfying crunch of sliced almonds. Each spoonful delivers a creamy texture, a burst of tangy fruit, and a nutty finish for a dessert that's both indulgent and supportive of your fitness goals.

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NUTRITION

Protein

38.3g

Fat

8.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~340g)

0.75 cups Mixed Berries (~110g)

0.125 cups Sliced Almonds (~15g)

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PREPARATION

1
Spoon half of the nonfat Greek yogurt into a serving glass or bowl.
2
Add a layer of mixed berries evenly over the yogurt.
3
Drizzle the sliced almonds over the berries for a crunchy texture.
4
Top with the remaining Greek yogurt to complete the parfait.
5
Finish by scattering a few extra berries or almonds on top for garnish, if desired.
6
Serve immediately and enjoy this nutrient-packed dessert.