Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (≈368g); 0.5 cup Mixed Berries (≈75g); 1 serving Sliced Almonds (≈17g); 1 teaspoon Honey (≈7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing layered dessert featuring creamy nonfat Greek yogurt with a bounty of mixed berries and a crunchy almond finish, lightly enhanced with a hint of honey for natural sweetness.

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NUTRITION

Protein

38.6g

Fat

8.2g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (≈368g)

0.5 cup Mixed Berries (≈75g)

1 serving Sliced Almonds (≈17g)

1 teaspoon Honey (≈7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl to form the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds on top for a delightful crunch.
4
Drizzle the honey over the parfait for a touch of natural sweetness.
5
Serve immediately and enjoy your protein-packed dessert!