YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This dish combines smoky char with light, velvety quinoa and crisp, slightly caramelized broccoli for a medley of textures and flavors that are as pleasing to the palate as they are aligned with your health and fitness goals.
INGREDIENTS
4 oz Chicken Breast
3/4 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Lightly brush the chicken with a small amount of olive oil.
Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.
Prepare quinoa as per package instructions if not already cooked.
Assemble the plate with cooked quinoa, sliced grilled chicken, and roasted broccoli.
Serve immediately and enjoy your nutritious, balanced lunch.