Name: Protein-Packed Whipped Cottage Cheese Toast with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1 slice Whole Grain Bread; 1/2 cup Mixed Berries; 1 tsp Honey; 1/2 tsp Cinnamon; 1 tsp Lemon Zest

Protein-Packed Whipped Cottage Cheese Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Whipped Cottage Cheese Toast with Fresh Berries

Experience a refreshing twist on a classic toast topping by whipping smooth, low-fat cottage cheese with a hint of cinnamon and lemon zest, then layering it atop hearty whole grain toast. Fresh mixed berries add a burst of natural sweetness and juiciness in every bite, making this dish a perfect union of creamy, crunchy, and tangy textures. It's a quick, satisfying meal designed to energize your day with a balanced mix of protein and wholesome flavors.

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NUTRITION

Protein

33g

Fat

11.4g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 slice Whole Grain Bread

1/2 cup Mixed Berries

1 tsp Honey

1/2 tsp Cinnamon

1 tsp Lemon Zest

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PREPARATION

1
In a small bowl, whip the low-fat cottage cheese with the cinnamon and lemon zest until smooth and creamy.
2
Toast the whole grain bread until golden and crisp.
3
Spread the whipped cottage cheese evenly over the toast.
4
Top with the mixed berries.
5
Drizzle a teaspoon of honey over the berries for a touch of sweetness.
6
Enjoy immediately as a refreshing protein-packed meal.