Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potatoes

Enjoy a hearty dinner featuring a perfectly seared sirloin steak complemented by garlicky sautéed green beans and creamy mashed sweet potatoes. The steak is pan-seared to lock in its savory juices, while the fresh vegetables and mashed sweet potatoes add a delightful balance of texture and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

838kcal
Protein
70.7g
Fat
40g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

9 ounces Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Olive Oil

2 cloves Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by peeling and cubing the sweet potato. Boil in lightly salted water until tender, then drain and mash with a pinch of salt and a dash of olive oil for creaminess.

  • 2

    Season the sirloin steak generously with salt and pepper. Heat a tablespoon of olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the steak to the skillet and sear for about 4-5 minutes on each side for medium-rare, adjusting the time to your preferred doneness. Once cooked, let the steak rest for a few minutes before slicing.

  • 4

    While the steak is resting, trim the ends of the green beans. In another pan, heat a small drizzle of olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, then add the green beans and cook for 4-5 minutes until they are tender-crisp. Season with salt and pepper.

  • 5

    Plate the sliced sirloin steak alongside a serving of garlic green beans and a generous scoop of mashed sweet potatoes. Enjoy your balanced and flavorful dinner.

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potatoes

Enjoy a hearty dinner featuring a perfectly seared sirloin steak complemented by garlicky sautéed green beans and creamy mashed sweet potatoes. The steak is pan-seared to lock in its savory juices, while the fresh vegetables and mashed sweet potatoes add a delightful balance of texture and flavor.

NUTRITION

838kcal
Protein
70.7g
Fat
40g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

9 ounces Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by peeling and cubing the sweet potato. Boil in lightly salted water until tender, then drain and mash with a pinch of salt and a dash of olive oil for creaminess.

  • 2

    Season the sirloin steak generously with salt and pepper. Heat a tablespoon of olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the steak to the skillet and sear for about 4-5 minutes on each side for medium-rare, adjusting the time to your preferred doneness. Once cooked, let the steak rest for a few minutes before slicing.

  • 4

    While the steak is resting, trim the ends of the green beans. In another pan, heat a small drizzle of olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, then add the green beans and cook for 4-5 minutes until they are tender-crisp. Season with salt and pepper.

  • 5

    Plate the sliced sirloin steak alongside a serving of garlic green beans and a generous scoop of mashed sweet potatoes. Enjoy your balanced and flavorful dinner.