Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite delivers a satisfying combination of lean protein, wholesome grains, and nutrient-rich greens, all lightly seasoned to highlight natural flavors.

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NUTRITION

716kcal
Protein
71g
Fat
25.1g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, garlic powder, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature registers 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until they are tender and slightly crispy on the edges.

  • 6

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Drizzle any remaining lemon juice over the top for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite delivers a satisfying combination of lean protein, wholesome grains, and nutrient-rich greens, all lightly seasoned to highlight natural flavors.

NUTRITION

716kcal
Protein
71g
Fat
25.1g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, garlic powder, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature registers 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until they are tender and slightly crispy on the edges.

  • 6

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Drizzle any remaining lemon juice over the top for added brightness.