Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait combining smooth nonfat Greek yogurt with a burst of sweet blueberries, enriched with whey protein and crunchy almonds to create a balanced dessert that delights the senses while hitting your nutritional targets.

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NUTRITION

337kcal
Protein
38.8g
Fat
8.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

3/4 cup Blueberries

12 Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate and stir until smooth.

  • 2

    Layer the mixture into a serving glass or bowl.

  • 3

    Gently fold in the blueberries, reserving a few to garnish the top.

  • 4

    Sprinkle the almonds over the parfait, using all 12 pieces or roughly chopped if preferred.

  • 5

    Garnish with a few extra blueberries on top if desired, and serve immediately or chill before serving.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait combining smooth nonfat Greek yogurt with a burst of sweet blueberries, enriched with whey protein and crunchy almonds to create a balanced dessert that delights the senses while hitting your nutritional targets.

NUTRITION

337kcal
Protein
38.8g
Fat
8.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

3/4 cup Blueberries

12 Almonds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate and stir until smooth.

  • 2

    Layer the mixture into a serving glass or bowl.

  • 3

    Gently fold in the blueberries, reserving a few to garnish the top.

  • 4

    Sprinkle the almonds over the parfait, using all 12 pieces or roughly chopped if preferred.

  • 5

    Garnish with a few extra blueberries on top if desired, and serve immediately or chill before serving.