Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh and balanced meal featuring perfectly grilled chicken breast paired with light, fluffy quinoa and vibrant, steamed broccoli. This dish is enhanced by a hint of olive oil to bring out the natural flavors, making it a nourishing choice for a wholesome lunch.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with salt and pepper or any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it is fully cooked and has an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water and cooking according to package instructions, then measure out ½ cup of the cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Optionally, drizzle a tiny additional amount of olive oil over the vegetables for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh and balanced meal featuring perfectly grilled chicken breast paired with light, fluffy quinoa and vibrant, steamed broccoli. This dish is enhanced by a hint of olive oil to bring out the natural flavors, making it a nourishing choice for a wholesome lunch.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with salt and pepper or any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it is fully cooked and has an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water and cooking according to package instructions, then measure out ½ cup of the cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Optionally, drizzle a tiny additional amount of olive oil over the vegetables for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.