Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Indulge in these light yet filling almond flour waffles that merge a nutty base with a protein boost from whey and eggs. Crisp on the outside and tender inside, these waffles are a versatile treat that can be enjoyed any time of day.

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NUTRITION

582kcal
Protein
46.3g
Fat
39.1g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1 scoop Whey Protein Powder (30g)

2 large Eggs (100g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2g)

1/2 tsp Vanilla Extract (2.5g)

1 tsp Coconut Oil (4.5g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 2

    In a separate bowl, beat the eggs and then stir in the unsweetened almond milk and vanilla extract.

  • 3

    Combine the wet ingredients with the dry ingredients until just mixed; avoid overmixing to maintain a light texture.

  • 4

    Heat a non-stick skillet over medium-low heat and add the coconut oil, swirling to coat the pan.

  • 5

    Pour about 1/4 of the batter onto the skillet for each waffle. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 6

    Carefully flip the waffle and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Repeat with remaining batter. Serve warm with your favorite toppings.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Indulge in these light yet filling almond flour waffles that merge a nutty base with a protein boost from whey and eggs. Crisp on the outside and tender inside, these waffles are a versatile treat that can be enjoyed any time of day.

NUTRITION

582kcal
Protein
46.3g
Fat
39.1g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1 scoop Whey Protein Powder (30g)

2 large Eggs (100g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2g)

1/2 tsp Vanilla Extract (2.5g)

1 tsp Coconut Oil (4.5g)

PREPARATION

  • 1

    In a medium bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 2

    In a separate bowl, beat the eggs and then stir in the unsweetened almond milk and vanilla extract.

  • 3

    Combine the wet ingredients with the dry ingredients until just mixed; avoid overmixing to maintain a light texture.

  • 4

    Heat a non-stick skillet over medium-low heat and add the coconut oil, swirling to coat the pan.

  • 5

    Pour about 1/4 of the batter onto the skillet for each waffle. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 6

    Carefully flip the waffle and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Repeat with remaining batter. Serve warm with your favorite toppings.