High-Protein Turkey Pesto Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey Pesto Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey Pesto Cauliflower Crust Pizza

Enjoy a nutrient-packed twist on traditional pizza featuring a crisp, low-carb cauliflower crust topped with lean ground turkey, vibrant basil pesto, and a light spread of tomato sauce, finished with a sprinkle of melted mozzarella for that perfect comfort bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

580kcal
Protein
48.5g
Fat
39.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (113g)

1 cup Cauliflower (107g)

1 large Egg (50g)

2 tbsp Almond Flour (14g)

2 tbsp Basil Pesto (30g)

2 tbsp Tomato Sauce (30g)

1/4 cup shredded Part-Skim Mozzarella (28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower until tender, then transfer to a food processor and blend until it forms a fine rice-like texture.

  • 3

    Combine the cauliflower rice in a bowl with the egg and almond flour. Mix well until a dough forms.

  • 4

    Press the cauliflower mixture onto the parchment paper to shape a thin, even crust.

  • 5

    Bake the crust for 15-18 minutes until it starts to firm up and lightly brown.

  • 6

    Meanwhile, brown the ground turkey in a skillet over medium heat until fully cooked. Season lightly with salt and pepper if desired.

  • 7

    Spread the tomato sauce evenly over the baked crust, then layer the cooked ground turkey on top.

  • 8

    Drizzle the basil pesto over the turkey and finish with a sprinkle of shredded mozzarella.

  • 9

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the toppings are heated through.

  • 10

    Remove from the oven, let cool slightly, slice, and enjoy your high-protein, flavorful pizza.

High-Protein Turkey Pesto Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey Pesto Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey Pesto Cauliflower Crust Pizza

Enjoy a nutrient-packed twist on traditional pizza featuring a crisp, low-carb cauliflower crust topped with lean ground turkey, vibrant basil pesto, and a light spread of tomato sauce, finished with a sprinkle of melted mozzarella for that perfect comfort bite.

NUTRITION

580kcal
Protein
48.5g
Fat
39.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (113g)

1 cup Cauliflower (107g)

1 large Egg (50g)

2 tbsp Almond Flour (14g)

2 tbsp Basil Pesto (30g)

2 tbsp Tomato Sauce (30g)

1/4 cup shredded Part-Skim Mozzarella (28g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower until tender, then transfer to a food processor and blend until it forms a fine rice-like texture.

  • 3

    Combine the cauliflower rice in a bowl with the egg and almond flour. Mix well until a dough forms.

  • 4

    Press the cauliflower mixture onto the parchment paper to shape a thin, even crust.

  • 5

    Bake the crust for 15-18 minutes until it starts to firm up and lightly brown.

  • 6

    Meanwhile, brown the ground turkey in a skillet over medium heat until fully cooked. Season lightly with salt and pepper if desired.

  • 7

    Spread the tomato sauce evenly over the baked crust, then layer the cooked ground turkey on top.

  • 8

    Drizzle the basil pesto over the turkey and finish with a sprinkle of shredded mozzarella.

  • 9

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the toppings are heated through.

  • 10

    Remove from the oven, let cool slightly, slice, and enjoy your high-protein, flavorful pizza.