Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

Savor the vibrant flavors of the Mediterranean with this light yet satisfying frittata featuring farm-fresh eggs, tangy feta, succulent roasted cherry tomatoes, and a hint of fresh herbs. The perfect dish for any meal, its fluffy texture and aromatic basil and oregano make every bite a delightful experience.

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NUTRITION

508kcal
Protein
35.9g
Fat
35.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 eggs

1 oz crumbled feta cheese

1 cup cherry tomatoes

1/2 cup baby spinach

1 tsp olive oil

1 tbsp fresh basil & oregano

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) to prepare the tomatoes.

  • 2

    Place the cherry tomatoes on a baking sheet, drizzle with a tiny bit of olive oil, and season lightly with salt and pepper. Roast in the oven for about 10-12 minutes until they soften and begin to caramelize.

  • 3

    Meanwhile, lightly beat the eggs in a bowl. Stir in the crumbled feta, baby spinach, and finely chopped fresh herbs. Season with salt and pepper.

  • 4

    Heat a non-stick, oven-safe skillet over medium heat and add 1 teaspoon of olive oil.

  • 5

    Pour the egg mixture into the skillet and allow it to cook for a minute until the edges start to set.

  • 6

    Gently nestle the roasted tomatoes into the egg mixture.

  • 7

    Transfer the skillet to the preheated oven and bake for about 8-10 minutes, or until the frittata is fully set and slightly golden on top.

  • 8

    Remove from the oven, slice, and serve warm. Enjoy!

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

Savor the vibrant flavors of the Mediterranean with this light yet satisfying frittata featuring farm-fresh eggs, tangy feta, succulent roasted cherry tomatoes, and a hint of fresh herbs. The perfect dish for any meal, its fluffy texture and aromatic basil and oregano make every bite a delightful experience.

NUTRITION

508kcal
Protein
35.9g
Fat
35.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 eggs

1 oz crumbled feta cheese

1 cup cherry tomatoes

1/2 cup baby spinach

1 tsp olive oil

1 tbsp fresh basil & oregano

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) to prepare the tomatoes.

  • 2

    Place the cherry tomatoes on a baking sheet, drizzle with a tiny bit of olive oil, and season lightly with salt and pepper. Roast in the oven for about 10-12 minutes until they soften and begin to caramelize.

  • 3

    Meanwhile, lightly beat the eggs in a bowl. Stir in the crumbled feta, baby spinach, and finely chopped fresh herbs. Season with salt and pepper.

  • 4

    Heat a non-stick, oven-safe skillet over medium heat and add 1 teaspoon of olive oil.

  • 5

    Pour the egg mixture into the skillet and allow it to cook for a minute until the edges start to set.

  • 6

    Gently nestle the roasted tomatoes into the egg mixture.

  • 7

    Transfer the skillet to the preheated oven and bake for about 8-10 minutes, or until the frittata is fully set and slightly golden on top.

  • 8

    Remove from the oven, slice, and serve warm. Enjoy!