YOUR SOLIN GENERATED RECIPE
Quick Protein-Packed Banana Oat Bowl
A satisfying bowl that balances creamy textures with hearty oats and fresh banana, enhanced by a protein boost from whey and Greek yogurt. This quick and versatile meal is perfect for a nourishing start to your day or as a power-packed option any time you need a nutritious lift.
INGREDIENTS
1/2 cup Rolled Oats (40g)
1 medium Banana (118g)
1 scoop Whey Protein Powder (30g)
1/2 cup Nonfat Greek Yogurt (120g)
1/2 cup Unsweetened Almond Milk (120g)
PREPARATION
In a small saucepan, combine the rolled oats with almond milk and a little water if needed; bring to a gentle simmer over medium heat and cook for about 5 minutes until the oats are slightly softened.
Remove the saucepan from heat and stir in the whey protein powder to ensure even distribution without clumping.
Slice the banana into rounds and fold them into the warm oat mixture.
Top the mixture with a dollop of nonfat Greek yogurt for extra creaminess and protein.
Mix gently and enjoy your quick, protein-packed meal warm, or let it cool to room temperature if preferred.