Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the bold flavors of a perfectly pan-seared lean sirloin steak with a fragrant garlic-herb crust. This dish features a beautifully seared exterior and a tender, juicy interior, accented with minced garlic and fresh rosemary and thyme. An easy, quick meal that perfectly balances protein and healthy fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
36.6g
Fat
14.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Remove the steak from the refrigerator and pat dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, finely mince the garlic cloves and mix with the chopped fresh rosemary and thyme.

  • 3

    Drizzle the steak with olive oil and evenly press the garlic-herb mixture onto both sides of the steak.

  • 4

    Preheat a heavy skillet over medium-high heat. Once hot, add the steak to the pan.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust time as needed for desired doneness).

  • 6

    Once cooked to your preference, transfer the steak to a plate and let it rest for 5 minutes before slicing.

  • 7

    Serve immediately and enjoy the flavorful garlic-herb crust with the tender seared steak.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the bold flavors of a perfectly pan-seared lean sirloin steak with a fragrant garlic-herb crust. This dish features a beautifully seared exterior and a tender, juicy interior, accented with minced garlic and fresh rosemary and thyme. An easy, quick meal that perfectly balances protein and healthy fats.

NUTRITION

323kcal
Protein
36.6g
Fat
14.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

PREPARATION

  • 1

    Remove the steak from the refrigerator and pat dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, finely mince the garlic cloves and mix with the chopped fresh rosemary and thyme.

  • 3

    Drizzle the steak with olive oil and evenly press the garlic-herb mixture onto both sides of the steak.

  • 4

    Preheat a heavy skillet over medium-high heat. Once hot, add the steak to the pan.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust time as needed for desired doneness).

  • 6

    Once cooked to your preference, transfer the steak to a plate and let it rest for 5 minutes before slicing.

  • 7

    Serve immediately and enjoy the flavorful garlic-herb crust with the tender seared steak.