Name: Crispy Baked Honey-Garlic Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Wings; 1 tbsp Honey; 2 cloves Garlic, minced; 1 tsp Light Soy Sauce; 1 tsp Apple Cider Vinegar; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Wings

Enjoy these crispy baked honey-garlic wings that pack a flavorful punch with a perfect balance of sweet and savory notes. The chicken wings are marinated in a delightful mixture of honey, garlic, and soy sauce, then baked until perfectly crispy. Garnished with a sprinkle of sesame seeds, this dish makes for a satisfying meal that's both delicious and aligned with your nutrition goals.

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NUTRITION

Protein

31.5g

Fat

21.4g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic, minced

1 tsp Light Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, combine the honey, minced garlic, light soy sauce, and apple cider vinegar to create the marinade.
3
Pat the chicken wings dry with a paper towel, then toss them in the marinade until evenly coated.
4
Place the wings on the prepared baking sheet in a single layer, ensuring they are not crowded for optimal crispiness.
5
Bake in the preheated oven for 35-40 minutes, turning them halfway through for even cooking. Bake until the wings are crisp and golden.
6
Remove from oven and sprinkle sesame seeds over the wings before serving.
7
Enjoy your crispy, flavorful, honey-garlic wings!