Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings coated in a sticky, aromatic honey-garlic glaze. Perfectly roasted for a satisfying crunch and burst of flavor, this dish balances savory, sweet, and garlicky notes for a dinner that’s both indulgent and aligned with your nutrition goals.

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NUTRITION

531kcal
Protein
48.4g
Fat
32.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1/4 tsp Ginger Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels. This helps to achieve a crispier texture.

  • 3

    In a bowl, combine the honey, minced garlic, low sodium soy sauce, olive oil, ginger powder, salt, and pepper. Stir until the mixture is well blended.

  • 4

    Add the chicken wings to the bowl and toss thoroughly to ensure each wing is evenly coated in the honey-garlic glaze.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to allow proper crisping.

  • 6

    Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even cooking and crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

  • 8

    Enjoy your flavorful, crispy baked honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings coated in a sticky, aromatic honey-garlic glaze. Perfectly roasted for a satisfying crunch and burst of flavor, this dish balances savory, sweet, and garlicky notes for a dinner that’s both indulgent and aligned with your nutrition goals.

NUTRITION

531kcal
Protein
48.4g
Fat
32.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1/4 tsp Ginger Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels. This helps to achieve a crispier texture.

  • 3

    In a bowl, combine the honey, minced garlic, low sodium soy sauce, olive oil, ginger powder, salt, and pepper. Stir until the mixture is well blended.

  • 4

    Add the chicken wings to the bowl and toss thoroughly to ensure each wing is evenly coated in the honey-garlic glaze.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to allow proper crisping.

  • 6

    Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even cooking and crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

  • 8

    Enjoy your flavorful, crispy baked honey-garlic chicken wings!