YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl featuring perfectly seasoned lean ground beef paired with black beans, fresh bell peppers, onions, and spinach, all elevated by a creamy, tangy special sauce crafted with nonfat Greek yogurt and a splash of lime. This bowl is balanced, flavorful, and satisfying for any meal of the day.
INGREDIENTS
6 oz Lean Ground Beef (95% lean)
1/2 cup Black Beans (rinsed low sodium)
1/2 cup diced Red Bell Pepper
1/4 medium Yellow Onion, diced
1 cup Spinach
1/4 cup Nonfat Greek Yogurt
1 tbsp Lime Juice
1 clove Garlic
1 tsp Olive Oil
Salt and Black Pepper to taste
PREPARATION
Heat olive oil in a large skillet over medium heat.
Add the diced onions and minced garlic, sauté until softened and fragrant.
Add the lean ground beef to the skillet. Season with salt and black pepper, breaking it apart as it cooks until browned and fully cooked.
Stir in the diced red bell pepper and black beans. Cook for an additional 3-4 minutes to warm the vegetables and blend the flavors.
In a small bowl, combine nonfat Greek yogurt with lime juice. Mix well to create the special sauce.
Layer the cooked beef mixture over a bed of fresh spinach in a serving bowl.
Drizzle the special sauce over the bowl. Adjust seasoning if necessary and serve immediately.